Counselling & Therapy



Counselling & Therapy

Lisa’s integrative therapy approach incorporates a holistic view or a bio social psycho and spiritual model.  Lisa incorporates a developmental view from a psychodynamic and trauma-informed perspective.  Modalities and tools include:  cognitive, behavioural, mindfulness-based, clinical counselling hypnotherapy, somatic and psycho-spiritual principles. 

With a wide-ranging toolkit of evidence-based and practice-based modalities, Lisa will suggest and look to implement tools that resonate with you. 

Your session and our work together is personalized -- just to you. Together we will set counselling goals that make the most sense for your individual situation.

Photo by Benn McGuinness on Unsplash