Counselling & Therapy



Counselling & Therapy

Lisa’s integrative therapy approach incorporates a holistic view or a bio social psycho and spiritual model.  Lisa incorporates a developmental view from a psychodynamic perspective, cognitive, behavioural, mindfulness-based, somatic and psycho-spiritual principles and tools. 

With a wide-ranging toolkit of evidence-based and practice-based modalities, Lisa will suggest and look to implement tools that resonate with you. 

Your session and our work together is personalized -- just to you. Together we will set counselling goals that make the most sense for your individual situation.

Photo by Benn McGuinness on Unsplash