Counselling & Therapy

Whether you are coming in crisis or for personal development, I offer client-centred and relational-based therapy and incorporate a range of complimentary therapeutic models and tools. These include relational, family systems, narrative, spiritually integrated and mindfulness-based techniques and tools.


I have a holistic view and an integrative approach that looks at the whole of our being with a view to accept and embrace all aspects of our beingness.

Your session and our work t ogether is personalized -- just to you. Together we will set counselling goals that make the most sense for your individual situation.

Together we will explore with a view to equip you with tools that better serve your current situation. Together we will work to increase your resilence and empower you to meet your current challenges.