Counselling and Therapy for Individuals


As a spiritually integrated psychotherapist, I look to serve clients from a place of centeredness and wholeness of mind, body and spirit.

To this end, I am just completing a sabbatical that has refreshed and enriched my personal, professional and spiritual practice. 

During my time away from regular client sessions, I attended meditation retreats and spiritual teachings and went on pilgrimages to sacred sites.  I also engaged in continuing professional development education and volunteer service to the psychotherapy profession.

A key direction of my sabbatical strategic plan was the intention to integrate my personal, educational and spiritual growth and experiences into a reimagined and renewed spiritual psychotherapy practice.

Meditation practice, teachings and pilgrimage to Buddhist sites, for instance, has further enhanced my masters degree training that incorporated Buddhist approaches to mental health and spiritual care and psychotherapy.

Continuing professional education has allowed me to add a new modality to complement to my current offerings and to deepen and reinvigorate the integration of sacred and mindful sound.

Refreshed and reenergized, I very much look forward to returning to a recreated practice with the aspiration to serve you!

Working with Lisa Wilvert

It is both a privilege and an honour to walk alongside you as you navigate difficulties, uncertainties and challenges in life.  With great care, compassion and with an emphasis on safety, I invite you to share your unique situation.  Through deep listening and a gentle presence, I will help you to identify your goals, develop a plan, recognize your own strengths and internal resources and to help navigate and overcome current distresses and hurdles.  

Whether it is challenges of anxiety, depression, grief, trauma, life transitions, self-worth, or relationship issues, I welcome the opportunity to walk with you on your journey towards individual growth and mental wellness, discovery, exploration, healing, integration and self-empowerment.